She Runs It Blog

SURPRISE! We're Going to RunDisney Princess Weekend!

Amanda Posted on February 21 2023

The Disney Princess Half Marathon is RIGHT around the corner, and we have some VERY exciting news… Skirt Sports is going to be at the Disney Princess Half Marathon Expo!!! You will be able to find us right after you pick up your shirts {see map below}. Putting...

5 Reasons to Join ZOOMA Run Club

Amanda Posted on February 09 2023

5 Reasons to Join ZOOMA Run Club Whether you’re new to running for exercise or a well-seasoned veteran with a collection of marathon medals, ZOOMA Run Club has so much to offer you! Joining an online running community can help inspire you to improve your individual running practice, and be...

How to Safely Return to Running After Injury or Illness

Sarah Posted on January 22 2023

Ever have to take time off from running due to injury or illness and now you’re wondering what the best, safest approach is to get back to training? We’ve got you. Just about everyone at one time or another, has been forced to take time off from training due to...

How to Dress For Your Run: 5 Skirt Sports Pieces Every Runner Needs

Amanda Posted on January 18 2023

From the novice jogger to the veteran marathoner, you know that having the right gear is essential to getting the most out of your workouts. And if you're looking for something stylish and comfortable, Skirt Sports is one of the best brands out there. Whether you're training for a race...

Leggings for Every BODY

Amanda Posted on November 18 2022

When you think of Skirt Sports, what comes to mind? Most likely, you think of our skirts - and for good reason! It's no secret that we at Skirt Sports love skirts. They're fun, flirty, and perfect for a hot summer day. What you may not know is that our...

Fitness Hacks to Keep You On Track

Amanda Posted on November 04 2022

The holiday season has a way of making the pace of everyday life feel like a whirlwind. When social events, school and work obligations flood your calendar, it’s easy to push your own fitness and self-care to the back burner. Here are some simple fitness hacks that will help you...

How to Layer Up As The Weather Cools Down

Amanda Posted on October 28 2022

Staying active outdoors through fall and winter means your layer-up game needs to be on point. The level of comfort (or discomfort) we feel in various temperatures is highly individualized, so it’s wise to experiment in finding what works best for you. A good rule of thumb—if you’re running or...

5 Essentials for Fall

Amanda Posted on September 30 2022

The Fall Style Edit: 5 Essentials We Love for Fall Don’t look now, but have you noticed the fading daylight? Yeah, us too. It won’t be long now before the humidity fades and we feel a crispness in the air. What better time to talk about style trends we...

5 Reasons to Find Your Zen

Amanda Posted on September 23 2022

5 Reasons to Find Your Zen On the Yoga Mat this Fall Summer has quickly faded from the calendar. The leaves and weather patterns are changing—and if you feel like you’re sprinting toward the holidays and year’s end, you are not alone. While to-do lists and stress tend to build in...

Happy 18th Birthday to Skirt Sports!

Amanda Posted on September 08 2022

Huge Skirt Sports milestone – We’re celebrating 18 years! In 2003, professional Ironman Triathlete Nicole DeBoom caught a glimpse of her own reflection in a nearby store window as she ran past. For a split second, Nicole thought she saw a boy looking back at her. That moment ignited...

When It's Time for New Shoes

Amanda Posted on August 26 2022

Six Surefire Ways to Know It’s Time for New Running Shoes Worn out, ill-fitting shoes can derail even the best running streak! Especially if you're gearing up for one of our ZOOMA races or challenges this fall! “Running is the cheapest sport.” “You don't need anything fancy...

What to Wear on the Pickleball Court

Amanda Posted on August 18 2022

Wondering What to Wear on the Pickleball Court? Skirt Sports Has Your Pickleball Style Guide! Get Set with Fitness Skorts, Leggings, and Shorts in every color and style. Pickleball is the hottest sports and fitness craze sweeping the nation—and for good reason! Originating in the Seattle, Washington area...

Join the Pickleball Craze! Five Reasons to Play Pickleball and How to Get Started

Amanda Posted on August 12 2022

When compared to tennis, Pickleball is considered a slower-paced sport that’s a bit easier on the joints. Even more so, the sport’s legions of fans also will tell you it’s way more fun! And if you love a good excuse to purchase cute new fitness clothing for your new Pickleball hobby (or obsession), you can’t go wrong with the skorts, leggings, shorts, and tops you’ll find at Skirt Sports.

The Ultimate Racecation Packing List

Amanda Posted on July 05 2022

If you’re an avid runner, you’re likely always looking for adventurous new terrain to log some miles. For many women who love running, nothing beats a well-planned racecation with your running buddies. But wait, what IS a racecation? A racecation is the perfect blend of a challenging running race and...

What's A Skort? Why You Need One in 2022

Jessica Posted on June 20 2022

Cute fitness Skirt or Shorts?? No need to choose when you wear the on-trend Athletic Skort. *skort noun \ ˈskȯrt \ Definition of skort : a pair of shorts made to resemble a skirt (as with an overlapping front panel) Female fitness lovers rejoice! If you’re not already a believer,...

Wondering How Many Ways to Wear an Athletic Skirt? The List Is Endless!

Jessica Posted on June 14 2022

No matter your favorite sport, size, or style, there’s a fitness skirt or skort for every active woman! If you’re an active woman with a busy life (isn’t that all of us?), you place a high value on comfortable, well-made attire that moves with you and makes you feel great....

Trail Running 101: 5 Things You Need to Know Before Hitting the Trail

Sarah Posted on June 13 2022

Getting outside in nature is beneficial for the mind, body and spirit. If you are a runner, you might be thinking about making the transition to the trail. Let’s talk about everything you need to know to hit the trail like a pro! Beyond the obvious, how does running on...

The Physical and Mental Benefits of Mantra Meditation

Sarah Posted on June 06 2022

How a Race-Day (or Any Day) Mantra Helps Bring Your “A Game” The first time I really leaned into a mantra, it was by accident. Well, accident and necessity. If you’re unfamiliar with the concept of a mantra, Google Dictionary defines it as “a statement or slogan repeated frequently” or...

5 Reasons to Run ZOOMA Cape Cod

Sarah Posted on June 06 2022

Beautiful New England Vistas and Ocean Views! 5 Reasons to Run ZOOMA Women’s Race Series Cape Cod Reason 1 Taking on a women’s running challenge in a new locale is always a fun, exciting adventure! You and your running buddies won’t want to miss the ZOOMA Women’s Race Series...

5 Reasons to Run ZOOMA Texas Wine Country

Sarah Posted on June 03 2022

Deep in the Heart of Texas! 5 Reasons to Run ZOOMA Women’s Race Series Texas Wine Country Reason 1 Adventure! Known for its wineries and German heritage, Fredericksburg, Texas is located in the heart of the Lone Star State. When you’re craving a road trip and looking for adventure, gather...