Find Your Zen Yoga Challenge

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The Find Your Zen Yoga Challenge is closed.  To be notified of it's next challenge date, please join our waitlist HERE.

It’s time to focus on your inner peace with the Find Your Zen Yoga Challenge powered by Skirt Sports. This is a great way to get centered and focused before the chaos of the holidays hits. Each week you’ll focus on a new theme: 

  • Grounding
  • Heart Opening
  • Calming
  • Mindfulness
  • Energy
  • Gratitude

 

All ages and ability levels are welcome. You do not need to be an advanced yogi to participate! The Find Your Zen Yoga Challenge can be completed from anywhere and will help you truly show up as your best self, mentally and physically.


The Find Your Zen Yoga Challenge registration includes:

  • 6 Week Training Calendar
  • Yoga Sequences, Breathwork, Moving Meditations and more
  • Activity Tracker
  • Dedicated + Certified Yoga Coach
  • Challenge Kick Off Call with your Coach
  • Weekly videos, emails and motivation
  • Access to the private Facebook Motivation Group
  • Lightweight hoodie, yoga strap and bonus swag when you register early!


Here’s how the Find Your Zen Yoga Challenge will work:

  • You’ll move at least 15 minutes every day. Get out for a walk, run, cycle, swim - it’s totally your choice what that looks like.
  • You’ll also do a yoga sequence a minimum of 3x a week. Each week we’ll introduce a new yoga sequence to try. You can repeat it throughout the week, do sequences from previous weeks or incorporate others from our yoga playlist.
  • You’ll do a Moving Meditation at least once a week. This can be incorporated into any walk or run you do during the week. We’ll share the prompts to help you along the way.
  • We’ll share a weekly breathing technique. Breathwork can be used for a variety of things like stress relief, calming, focus, energy and more.
  • Stay accountable by checking in daily in our private Facebook group. It’s the best way to share support and encouragement with active women just like you.


The Skirt Sports Difference - Our private Facebook Motivation Groups

One of the best parts of the Skirt Sports Challenge is that you receive access to a private Facebook motivation group focused on this challenge. This group will provide accountability through daily check-ins and you’ll have access to a dedicated Coach who provides support and answers to any questions you may have. This group also includes a community of like-minded peers who are incredibly supportive, encouraging and inspiring!


Package Pricing:

  • $49 Early Registration (rates TBD for 2023)
  • $59 Late Registration (rates TBD for 2023)

 

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*All items and inclusions are subject to change*

*The Find Your Zen Yoga Challenge is non-refundable once the challenge is purchased.*