You Ask We Answer," we cover the following questions:
- Race shirts 101: Do you wear it before you finish the race? Do you wear a race shirt for a race you didn't do?
- To virtual race or not to virtual race - I'm not loving virtual races but feeling bad about that!
- How do I fit in fitness when I’m managing my family?
- Do you have tips for letting go of the day’s stress?
- I’d love some ideas for healthy, easy to make food for busy women.
Takeaway: There are no bad questions, only the regret of not asking! Please email us at firstname.lastname@example.org, hit us on social media with q's or post them on podcast episode pages!