3 Boredom-Busting Treadmill Workouts

The treadmill is a piece of equipment so many of us love to hate. But in the dead of winter, the sweltering dog days of summer, or so many instances actually, it can be a great option for a quality workout. Here are three workouts that will help break up the monotony of a steady-state treadmill walk or run. They’ll deliver some real health and fitness benefits as well!
Hill Workout
Ladder Workout
HIIT Interval Workout
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