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111 – Mel Charbonneau Wants to Know Your Story

Mel Charbonneau believes that every single woman has a story & when she opens up and shares her story, the rest of the world benefits. Mel is the founder of Fellow Flowers, a global community of women who find strength in connecting with other women through the shared power of both running and sharing. Mel […]

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110 – Flora Duffy is Ready for the Next Big Thing

I met Flora Duffy many years ago when she was a hot up and comer on the tri scene. Tim was working with Pearl Izumi at the end of his racing career and Flora was one of the younger sponsored athletes. And it’s funny, because I consistently ran into her at RallySport over the years, […]

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109 – Kara Burns will Never. Quit. Trying

 Kara Burns has the kind of inner energy that she just can’t contain as she touches on so many raw, personal topics today. If you’ve been a Run This World listener for a long time now, you will remember episode 24 “From Prison to 26.2” where we tackled her story from the bottom up […]

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My Twisted Sense of Body Image

“Whoa!” I exclaimed, “ It looks like my leg grew back!”  After years of prosthetic legs that were made to look “real” but always left something to be desired and an eventual switch to the completely bionic look, I finally looked down at what appeared to be two human legs.  My left and right calves, […]

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91 – Kelly McNelis Says Embrace Your Messy Life

Kelly McNelis is a community builder, an innovator, mom, wife, and more. Kelly has a very difficult past – she is an incest survivor who finally started processing her abuse and subsequently healing later in life. As she went through this process, she identified the stages that helped her heal most powerfully and realized that her […]

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90 – Confidence Coach Christen Shefchunas Says Wake Up and Get Naked

 Coach Christen is an All-American Division one swimmer, college swim coach, author of Naked Confidence: Revealing Your Whole Truth and Finally Moving Forward, speaker and entrepreneur/founder of Confidence Nuggets. After many false starts and disappointments, she uncovered the power of confidence coaching and realized that this would be the new direction for her life. […]