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My Twisted Sense of Body Image

“Whoa!” I exclaimed, “ It looks like my leg grew back!”  After years of prosthetic legs that were made to look “real” but always left something to be desired and an eventual switch to the completely bionic look, I finally looked down at what appeared to be two human legs.  My left and right calves, […]

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91 – Kelly McNelis Says Embrace Your Messy Life

Kelly McNelis is a community builder, an innovator, mom, wife, and more. Kelly has a very difficult past – she is an incest survivor who finally started processing her abuse and subsequently healing later in life. As she went through this process, she identified the stages that helped her heal most powerfully and realized that her […]

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90 – Confidence Coach Christen Shefchunas Says Wake Up and Get Naked

 Coach Christen is an All-American Division one swimmer, college swim coach, author of Naked Confidence: Revealing Your Whole Truth and Finally Moving Forward, speaker and entrepreneur/founder of Confidence Nuggets. After many false starts and disappointments, she uncovered the power of confidence coaching and realized that this would be the new direction for her life. […]