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164 – Exercise is a Lifestyle with Christie Bruner

Christie Bruner is an entrepreneur, swim coach, trainer, Girls on the Run coach, MRTT leader, healthy school advocate, Community Engagement Supervisor for Healthy St Pete, wife & mom of three daughters. That is a lot for one person to take on in this world. As you listen to Christie and start to understand her philosophy […]

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145 – Tina Muir Gets Real

Tina Muir is many things. But that wasn’t always so. For a long time, she was a runner – a world-class, professional distance runner who sacrificed just about everything for performance. That is, until she decided that running was no longer enough and it was time to add a new adventure to her life. That […]

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87 – Kara Goucher Redefines Herself

  I first met Kara Goucher a few years ago on the RallySport pool deck standing around in bikinis while our kids were swimming. Kara had just moved to Boulder and was back in the groove of professional racing after having a baby a few years prior. She is a highly decorated distance runner, and has […]