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97 – Mirna & Latoya Uncensored

Note: This episode includes explicit content including profanity and body language terminology that may be considered inappropriate in a public setting or around children. Use your own discretion when listening. Meet two barrier-breakers who have this little thing called MOMENTUM. Latoya Snell aka Running Fat Chef & Mirna Valerio aka The Mirnavator are champions of […]

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94 – Rose Wetzel Embraces the Starting Line

Rose Wetzel is a runner, Spartan athlete & American Ninja Warrior participant. She ran at Georgetown, then pursued elite running post college until she got into Spartan racing and became one of the best Spartan athletes in the world. A couple years ago she started appearing on the American Ninja Warrior show. And then in […]

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91 – Kelly McNelis Says Embrace Your Messy Life

Kelly McNelis is a community builder, an innovator, mom, wife, and more. Kelly has a very difficult past – she is an incest survivor who finally started processing her abuse and subsequently healing later in life. As she went through this process, she identified the stages that helped her heal most powerfully and realized that her […]

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90 – Confidence Coach Christen Shefchunas Says Wake Up and Get Naked

 Coach Christen is an All-American Division one swimmer, college swim coach, author of Naked Confidence: Revealing Your Whole Truth and Finally Moving Forward, speaker and entrepreneur/founder of Confidence Nuggets. After many false starts and disappointments, she uncovered the power of confidence coaching and realized that this would be the new direction for her life. […]

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86 – Ryan Boyle is Out Making Something of His Life

Ryan Boyle is a man who makes the choice every day to live a positive, optimistic life. At age nine, he was riding a big wheel at a friend’s birthday party, and he was hit by a truck and dragged down the street. He head injury was so traumatic that they actually had to remove […]

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77 – Craig Towler – Life Can Change in a Flash

  Meet Craig Towler – a man with strength, resilience and gratitude well beyond what most of us will ever imagine in this lifetime. In July 2016, Craig was struck by an impaired driver while unloading supplies from his car in front of his home in Boulder. Both of his legs were disconnected from his […]