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119 – Body Talk

One of my early 2019 highlights was helping to coordinate the Skirt Sports spring studio shoot. This was basically the culmination of my creative vision for our brand and our new products, so while coordinating all the details of a shoot is not really in my wheelhouse, the energy, the fun, and the final product […]

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97 – Mirna & Latoya Uncensored

Note: This episode includes explicit content including profanity and body language terminology that may be considered inappropriate in a public setting or around children. Use your own discretion when listening. Meet two barrier-breakers who have this little thing called MOMENTUM. Latoya Snell aka Running Fat Chef & Mirna Valerio aka The Mirnavator are champions of […]

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I Run For Food. Sanity. Body Love.

I don’t remember my very first running race. I have a photo of myself as a little girl, maybe 7, wearing homemade terrycloth running shorts, a tucked-in tee shirt and knee high socks. I was holding a medal around my neck for placing in the 440 yard run in the junior jaycees track meet. I […]