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Emily Cooley – The Accidental Athlete

I’m an accidental athlete. As a kid, I wasn’t interested in sports, let alone running. I was more interested in drama and choir. It wasn’t until college when I joined the rowing team (much to my family’s surprise), that I developed a love for pushing my body. After college, marriage and kids, I put my […]

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Jenna the Intern – We Give her an A+

  When I was young, I remember two things bringing me tremendous joy: dancing and fashion. It was when I would twirl around my room, swept into audacious rhythms and beats that I felt truly free. The sensation of pairing different colors and fabrics together gave me a similar sense of elation. Both activities gave […]

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141 – Richard Moss Shares the Secrets of Radical Aliveness

Richard Moss was a doctor who one day experienced a spontaneous state of illumination that irreversibly changed his life and profoundly transformed his understanding of human consciousness and behavior. With this opening came a new level of sensibility including a heightened intuition, subtle insight into mystical and spiritual teachings, and the ability to sense human […]

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138 – Kara Goucher’s New Frontier

Kara Goucher is pretty much famous. And more than the “famous in our own circles” kind of famous. She’s running royalty; she’s been in the spotlight of a large and passion-driven sport for over a decade. But what happens when you are no longer running for first place? When your body tells you it’s time […]