Running is my favorite. So is craft beer. And if you look around, you’ll see that I’m not alone. …
The Olympic Marathon Trials is Saturday. By 1:00 Pacific Time we will know who made the team. Making the US Olympic Team is a big deal. It’s a life-changing event. Most people will never qualify for the actual Olympic Trials, but it doesn’t mean you don’t have your own version of the Trials. What is […]
The inaugural Running Start program is now accepting applications for up to 20 of each Beginners and Personal Motivators.
Sometimes you’re just cooking along in life, then, when you least expect it things start going haywire.
Looking at my race resume of over 60 races including multiple marathons and ultra-marathons, you probably wouldn’t believe I wasn’t always a runner. Not only that, but just a few short years ago I wasn’t even active. I hated sports.
Life is obviously full of before and afters (B&A).
Before marriage (aka, when you were in lust and your love would conquer all). And after marriage (aka, when a hot date is spending a Saturday afternoon at Home Depot).
Happy New Year! Before I look forward to 2016, it’s important to spend a few minutes looking back. A year is a long time. 365 varied days ranging from joyous to outright miserable.
In 2015 I played with food. I made a commitment at the start of the year to step out of my food box and try new things. I didn’t want to lose weight. I wasn’t interested in a fad diet. I wasn’t looking for a magic pill.
Our Ambassadors are more than just athletes. They are real-life superheroes who believe that living an active, healthy lifestyle brings confidence, courage, balance and happiness to their busy lives.
I took on the Engine 2 Challenge during the toughest month of the year. The Halloween Month.