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Run This World Podcast – Training for Life with Erin Carson

Welcome to Episode 6 of Run This World. Today’s episode features Erin Carson, former pro athlete, “Trainer to the Tri Stars,” owner of RallySport in Boulder, and generally awesome person. Erin has such an open, nurturing view of the world. She truly wants people to enjoy long, happy lives. As she says, “There are a lot of winners out there. If you can finish and say, ‘I did the best I could,’ then you win. That’s winning.”

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Run This World Podcast – Eating Strong Food with Rip Esselstyn

Today’s episode features Rip Esselstyn, a man of many talents. I first knew Rip as an incredibly talented pro triathlete who raced against my husband Tim in the mid 90s. After his triathlon career, he became a firefighter in Austin, TX. It was there that he founded the Engine 2 empire which started as a macho “who has the lowest cholesterol” contest between firefighters and has become a massive movement in the plant-powered arena.