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103 – Gwen Jorgensen Gold Medal Mama

Gwen Jorgensen seems to have realized the true value of happiness – and she has set a path in life toward achieving it – happiness not success that is. The reason I say this is not because of what she says in the interview but how she lights up whenever she talks about anything that […]

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102 – Maria Thomas and her life as a puddle

 I met Maria Thomas (of My Life as a Puddle) at the Truthteller Tour in Boulder earlier this year. We were both featured speakers sharing truths about ourselves that were not easy to share. It was an emotional night where the power of sharing painful truths was both liberating and an intense connector to […]

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101 – Katy Blakemore Evans is Not Your Typical Triathlete

I have known Katy Blakemore (now Evans) since she was 15 or 16 years old; a distance swimmer on the Longmont Redtails Swim Team where I was a coach before I started racing professionally. Katy was the hardest-working kid on the team, she was incredibly talented, and while she wasn’t the best swimmer in the […]

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100th Episode – The Best of the Best

You know when you love something so much that you don’t realize how much time has gone by? That’s exactly how I feel about this podcast. I wasn’t sure what would happen when I started. I just reached out to some amazing people to see if they’d come on my show and they did. My […]

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Mile Repeat 1 – Kaeli Lamont Pelvic Floor Specialist

Welcome to my first ever Mile Repeat interview! Mile Repeats are short-form vignettes about people’s lives capped with a nugget of inspiration that we can all learn from.   Meet Kaeli Lamont, a distance runner of 4 years who enjoys sharing her joy and love of running and how it has truly changed her life […]