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129 – How Leadville 100 Champion Katie Arnold Found her Flow

Meet ultrarunning superstar (Winner of the 2018 Leadville 100), Outside magazine columnist, mom of two strong girls, and author of “Running Home” the incredible Katie Arnold. The universe works in crazy ways. I happened to tune into a recent Another Mother Runner podcast featuring this really interesting woman named Katie Arnold. I was listening to […]

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128 – Jennifer Brown is Creating a More Inclusive World

Jennifer Brown is a crusader. Her life’s mission is to help give a voice to people who have felt marginalized. And she’s doing it in so many ways. From her own personal experience – her openness and vulnerability give so many others comfort and hope. To her community outreach through her podcast, her books and […]

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126 – Dina Griffin – Fuel is Not One Size Fits All

Dina Griffin, also known as “The Nutrition Mechanic,” is a Board Certified Sports Dietitian and Registered Dietitian Nutritionist based out of Boulder, Colorado. She consults with all levels and abilities of endurance athletes nationwide by fine-tuning daily nutrition strategies to optimize health & healthspan, and training and competition strategies for maximum athletic performance. Some of […]

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124 – Fran Dunaway Delivers Freedom through Underwear

Fran Dunaway is the co-founder of TomboyX – a gender neutral apparel brand that made its name in undies. She describes herself as coming out of the womb a boss, but I would say that Fran is the farthest thing from bossy. She’s gracious, humble, compassionate, thoughtful. She’s also incredibly smart, one of the best […]

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122 – Rich Roll on the Other Side of the Mic

Rich Roll is the host of the very popular Rich Roll Podcast which may be what he’s best known for these days. He’s also an author who just released a new edition of his book “Finding Ultra” which chronicles his tumultuous path from awkward kid to national level swimmer. It was during college at Stanford […]