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143 – Rising Strong Together with Meghan Bigelow

 Meghan Bigelow’s message is a work in progress. She’s gone through a terrible tragedy and a year later, she is dealing with the wreckage and putting her life and purpose back into place. I want to start by encouraging you to google Meghan Bigelow and read more about what happened to her family on […]

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142 – No Regrets with Liz Delise

Liz Delise is tenacious. She’s a mom of 5 kids, one of whom has autism, a military wife, a chronic illness warrior, a runner and one of the most inspirational, positive energy people you’ll ever come across. She’s also a Skirt ambassador and a Patron of this podcast. When I launched my Patreon account a […]

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141 – Richard Moss Shares the Secrets of Radical Aliveness

Richard Moss was a doctor who one day experienced a spontaneous state of illumination that irreversibly changed his life and profoundly transformed his understanding of human consciousness and behavior. With this opening came a new level of sensibility including a heightened intuition, subtle insight into mystical and spiritual teachings, and the ability to sense human […]

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139 – Elizabeth Kraus Asks Herself 3 Questions Every Day

Elizabeth Kraus has spent the last 15 years trying to figure out how to integrate her passion, specifically fitness, into her life without sacrificing her ability to be a badass businesswoman. Elizabeth’s day job is as the founder of Mergelane, a VC fund that invests in and supports women-led businesses. Elizabeth has curated the life she […]

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138 – Kara Goucher’s New Frontier

Kara Goucher is pretty much famous. And more than the “famous in our own circles” kind of famous. She’s running royalty; she’s been in the spotlight of a large and passion-driven sport for over a decade. But what happens when you are no longer running for first place? When your body tells you it’s time […]

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137 – Lara Merriken Reinvented

Lara Merriken is a dreammaker. I have so much love and respect for this woman. I knew she was special from the minute I met her at VeloSwap in 2003, slinging energy bites in plastic baggies. I had a feeling she would change the world, I just didn’t realize how much she would change it […]

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135 – Sherry Cormier Shares the Upside of Grief

Sherry Cormier is a psychologist who specializes in grief mentoring. She’s the author of Sweet Sorrow: Finding Enduring Wholeness after Loss and Grief. She wrote the book over the last decade after experiencing loss and learning how to become whole again. Today we talk about that period of her life and how going through the […]

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134 – Dimity McDowell is the Original Mother Runner

Dimity McDowell has been a friend of mine for over a decade. The first time I remember interacting with her was when she was writing for Runner’s World. She was prepping for a women’s marathon, and she let her readership choose her outfit. Our 2007 Marathon Dress was in the running and  won! So Dimity […]