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Liz D: Resilience

What’s life like as an Army wife? Make a plan and write it down on a sheet of your best stationary.  Take that plan, tear it into shreds, throw it up in the air, and dance around in the confetti! I knew going into this venture with my husband, Troy, that life was going to […]

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Gwendolyn J – SuperMom

Movement, Motherhood, and Choosing the Best  My life has changed immensely since I began running over 28 years ago, but one thing has remained the same—the importance of movement in my life. Movement and family have been linked together for me since I was little. Some of my happiest memories are of the family hikes […]