This is our first ever live show, full of fun, off-the-cuff riffing on a topic close to all of our hearts: What we think about ourselves!
Dive into a 3-way conversation with Nicole, Sarah and our very special guest Jill Angie of Not Your Average Runner. Jill is a running coach & life coach with a special focus on mindset practices.
Today we talk reframes, channel changes and how to simply learn how to change our thoughts. It takes practice! Plus we talk about our butts at the end, so listen all the way through :)
For more Jill Angie, sign up for the Oct 22 & 23 Virtual beYOUtiful Summit. She is our final keynote speaker on Oct 23. All sessions are recorded so you don't have to be in a chair staring at a screen for 2 days! Go here: https://www.skirtsports.com/pages/beyoutiful-virtual-summit