Episode 3: How to Create a Mantra for 2021

Episode 3: How to Create a Mantra for 2021

Nicole leads Sarah through a basic mantra and goal-setting session - perfect timing for the new year. Sarah's mantra developed in a 5 minute session --> Embrace ME so WE can be stronger.

Takeaways:
1) Goals are important.
2) Goals can change.
3) It is important to align those things that bring you joy with the things you are going after.

      

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