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#WhyIMove: Running to find myself – Erika

“Why do you run (so much)? This is  a question I get asked regularly, often followed by a comment along the lines of “I only run if I’m being chased.” I run because I have to. It’s become so much a part of me that I don’t know who I’d be without it. But this […]

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Erika H. – Confident

“I run so I don’t run away.” That’s always been my explanation for why I run. After all, I started running to help combat postpartum depression. It all started with one mile on a crazy old manual NordicTrack® treadmill. I’m not even sure you could call what I did that first day running. But it […]